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Conditioning Cards

Conditioning Cards
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Whether you are a coach, parent, or athlete these conditioning cards are a great resource. Topics covered are: Warm-up, Cool Down and Movement Training; Balance and Coordination; Core Strength and Stability; Footwork, Lateral Speed and Agility; Straight Ahead Speed and Acceleration; Plyometrics/Explosive Power. You will also receive training logs to track your performance and progress.
SKU: pcc-6
Weight: 1.0 lb
Price: $19.95
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