Whether you are a coach, parent, or athlete these conditioning cards are a great resource. Topics covered are: Warm-up, Cool Down and Movement Training; Balance and Coordination; Core Strength and Stability; Footwork, Lateral Speed and Agility; Straight Ahead Speed and Acceleration; Plyometrics/Explosive Power. You will also receive training logs to track your performance and progress.
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![Thanks for the balls they held up really good in and out of the my freezing cold trunk to a warm gym and i never needed to add any air. GOOD STUFF](/account/images/quote.img?version=1"e.text=Thanks+for+the+balls+they+held+up+really+good+in+and+out+of+the+my+freezing+cold+trunk+to+a+warm+gym+and+i+never+needed+to+add+any+air.+GOOD+STUFF&author.text=Mike+Masullo&title.text=VP+of+Travel+West+End+Soccer&begin.fill.color=ABC9B5"e.fill.color=000000&begin.font.size=150"e.font.size=18"e.text.wrappingwidth=150&stage.width.max=150&pid=1215523322838)